Navigating Mental Health in Asian American Families: Jeanie Chang

Our fourth episode of Season Two of CKA's Korean American Perspectives podcast series features Jeanie Chang, Founder of Your Change Provider, PLLC, as well as a licensed marriage and family therapist.

Jeanie is passionate about serving people, couples, and families alike through a holistic culturally competent approach. She shares valuable insight into navigating the perils of parenthood, as well as how we can be empowered to take care of our own mental health. Jeanie reminds us that our community’s strength depends on people supporting and looking out for one another. Throughout our lives, we should always be intentional and mindful in our interactions with our family, friends, and coworkers. You never know what somebody is going through unless you ask and listen.